Area Fitness Centres
Adliya
Jacques Dessange Health Club
Phone:  1771 3999
Website:  www.alghalia.com
Spin, lunge, meditate, dance and more! The energetic atmosphere in the Healthclub will certainly spur you on to try a variety of classes and exercise activites - ideal for all levels and abilities.
 
A ladies only Health Club is fully equipped, air conditioned and offers state of the art cardiovascular equipment with personal TV viewing screens, a wide selection of individual resistance stations complemented by free weights to gain all round health and fitness goals.  Friendly health club staff are always on hand to provide guidance and assistance.
 
Classes including aerobics, spinning, freemotion, yoga, belly dancing and many many more.
Adliya
Pineapple Spa
Phone:  1771 5999
Email:  admin@pineapplespa-bahrain.com
Website:  www.pineapplespa-bahrain.com
 
Sporting a variety of the latest cardiovascular and resistance machines, in a large and airy setting, the fitness centre oozes health and vitality. On hand to offer assistance and guidance areexperienced professional trainers.
 
The services of the Fitness team include; individual fitness evaluations, exercise instruction, personal training, a variety of popular aerobics classes including Spinning, aqua aerobics and swimming classes.
Adliya British Clu
Phone:  1772 8245
Website
 www.britishclubbahrain.com

Health Club membership is in addition to the Club membership and costs:


BD15 - 1 month
BD 70 - 6 months
Adliya (Gulf Hotel)

Bodyzone
Phone: 1774 6289
Website:  www.gulfhotelbahrain.com

Bodyzone at The Gulf Hotel offers state of the art gymnasum, exercise classes and amenities for you to enjoy a healthier lifestyle. 

Seef

Rtiz Carlton
Phone:  1758 0000
Website:  www.ritzcarlton.com


A variety of group classes are availed throughout the week both in the mixed gym as well as the ladies gym located above The Spa. Group class schedules are available
Seef

Studio RCT
Phone: 3944 5816
Website:  www.pilatesbahrain.webeden.co.uk

Studio RCT offers pilates and yoga classes. 

Riffa

The Royal Country Club
Phone:  1775 1264
Email:  countryclub@theroyalgolfclub.com
Website:  www.theroyalgolfclub.com

The Royal Country Club team is delighted to offer a selection of health and exercise programmes to both members and visitors. 
To view the schedule of classes available, please visit
 http://www.theroyalgolfclub.com/country-club/group-fitness-classes

* Classes must be purchased in advance of the first session each month and must be completed by the end of each month.

Amwaj

Maya Beach Resort & Fitness

Phone:  1603 0070 

Maya Gym offers a vast range of cardio and resistance training equipment.   Fitness classes are available along with Personal Training sessions. 

 
Amwaj Tala Leisure Centre
Phone:  1607 1007
 
Tala Leisure Centre offer a gym, fitness classes and squash courts for Tala Residents (Amwaj) only.

Manama Fitness First

Phone:  1332 2200
Website:  www.fitnessfirst.com

Budaiya Nautilus Plus Fitness Centre
Phone:  1759 3593
email:  office@countryclubbahrain.com
Website:  www.countryclubbahrain.com

Barbar
OXYGEN Gym

Phone:  17616165

TAE BO: Monday & Wednesday 4 – 5pm

Zumba: Tuesday 4 – 5pm

Pilates: Saturday & Sunday 4 – 5pm

Fees: 
Single class: BD 5

 
Saar

Bodyline

Phone:  1779 3932
Email:  info@bodylinespa.com
Website:  www.bodylinespa.com

A complete package of health and beauty is what Bodyline aims to deliver to all valued guests and members. Located in a quiet corner of Saar, Bodyline has over 20 years experience in catering to the needs of your body, mind and spirit. Bodyline have been making progressive changes, bringing you only the best fitness equipment and the most popular exercise classes. After a challenging workout you can treat yourself to a wide array of treatments offered by our friendly therapists in our beautifully designed spa, relax in our indoor hot and cold pools or sauna.
Saar

Dilmun Club
Phone:  1769 2986
Website:  www.dilmun-club.com


Fitness Classes are held in the Squash Court at The Dilmun Club.  Prices are:
BD 3 per session – Members
BD 5 per session – Non-members (includes guest entrance fee)
Manama

The Pole Workout - Pole dancing

Manama
Phone: 3925 9552
Email: 
 info@thepoleworkout.com
Website: 
 www.thepoleworkout.com

Pole dancing is a unique dance form that combines strength, coordination, cardiovascular exercise, elegance, posture and flexibility in a dynamic and fun way that is never boring, never feels like a fitness class and always gives you agreat workout. Pole dancing is not just a great way to to get fit,but also a wonderfully empowering experience for women.

Janabyia

Life-Fit

Phone:  33091261
Email:  info@lifefit-bahrain.com
Website:  www.lifefit-bahrain.com

Imagine a facility incorporating a multi faceted team of health and fitness professionals all available under one roof!
From the moment you enter you will be greeted by a friendly, qualified and competent team eager to listen and understand your personal health and fitness challenges.
 

At Life-Fit, their aim is to treat each client as an individual, to comprehend their unique needs, to design a personlised health and exercise programme which may include sessions with either one or more of our lifestyle  professionals depending on the circumstances and wishes of each client.

Life-Fit is a Fitness Centre, a Personal  Training Centre, a Nutrition and Counseling Centre.  Life-Fit is the first step to a "new you"!

Budaiya
Curves
Phone:  1769 1496
Website:  www.curves.com
 
Created specifically for women, Curves offers a complete fitness and nutritious solution.  The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
Saar
EZ Fit Sports Complex
Phone:  1769 2378
 
EZ Fit offers a variety of quick action sports and recreational opportunities. Their indoor quick sports area provides speedy matches for football and cricket.  Outdoor facilities offer beach volleyball, basketball, tennis and skate boarding.  A gym and exercise classes are also available.   
Juffair

Curves
Phone:  1729 8008
Email:
  H3600@accor.com

Curves is located at Novotel, where you are assured of a warm welcome and flawless service.  Created specifically for women, Curves offers a complete fitness and nutritious solution.  The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching
PERSONAL TRAINERS

John Maxwell
Phone:  3643 1257
Email: 
 Jm.marinept@gmail.com

Mel Goosen
Phone:  3655 7175

Nada Al-Barzinji 
Saar
pilates instructor
Phone:  3961 1396

Rita Mazetyte
Phone:  3692 7440

Sharon Linda
Phone:  3984 4193

Tony Davies
Phone:  3933 0592
Email: 
 melto@batelco.com.bh



Samah Qamhieye
Email: samahq@gmail.com

 Special discounts for Purple card holders